616-251-1987
Break Through
in Days,
Not Months -
Deep, Focused Therapy for
Hard-Working Professionals
Private 3 day therapy intensives / individual therapy retreat designed for professionals who have achieved success on the outside - but are still carrying the invisible weight of the burden from the past, loss, and unprocessed stress.
You don't need fixing.
You need focused space to let go of what's been holding you back.
You’re Not Broken, You’re Stuck.
You’ve done the work. But something still isn’t shifting.
You have worked so hard to build your life and make a positive difference in the world.
You are smart, capable, and passionate. You may look successful, even happy, from the outside.
But inside you're exhausted, discouraged, and disconnected. You have carried too much for too long.No matter how much you achieve, it never feels like enough. You find yourself pulling back — sleeping less, reaching for your phone or a drink more than you'd like, going through the motions with the people you love the most.You don't feel like yourself. You have tried everything, and still feel stuck and out of control. This is now scaring you.You feel used, undervalued, and alone in ways you can't easily explain. Part of you wonders if you're too much — or not enough — at the same time.Maybe you’ve tried therapy before - while it helped, it never quite touched the deeper patterns that keep looping underneath your success.
You are not broken.
You’ve just been surviving for a long time.
There is a cost for surviving even for a very capable, strong person like you.
Does any of this sound familiar?
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Burnout & Exhaustion
You keep trying your best but it’s never enough. You feel empty, drained, or stuck, even with others.
Emotional Disconnection
You feel anxious, numb, detached, or frustrated - even with people you care about.
Repeating Patterns
Old habits, reactions, defenses that keep showing up no matter how much you know better.
Deep. Focused. Transformative.
An intensive / therapy retreat gives you something weekly therapy can’t - There’s no clock running out, no need to switch gears after an hour. You get to stay with the work, follow the thread, and finally get to the root of what’s been driving your stress, disconnection, or reactivity.
You'll leave centered, clear, confident, and connected to what actually matters -
yourself, your purpose, your God, your relationships.
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Step into a space where you don’t have to perform or manage so real healing can happen
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Recalibrate your nervous system for steadiness and authentic presence
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Resolve core issues with depth and momentum
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Release patterns that once protected you but no longer serve you
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Reconnect with your sense of direction, purpose, and values
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Build emotional clarity that strengthen both your leadership and your relationships
Your Transformation Journey
How Intensives Work
When you’re used to leading and managing, you need a process that’s structured, efficient, and trustworthy. Each intensive follows a clear framework designed to help you work deeply without getting lost - so everything moves you toward relief, clarity, and hope.
1
Pre-Intensive
You’ll complete a focused pre-assessment and a one-on-one Zoom call to clarify your goals. Together, we define what’s most important to address and create a roadmap that fits your specific history and pace.
2
The Intensive
Across three full days, you’ll step out of the noise of daily life and into a dedicated environment for transformation. Using trauma-informed, evidence-based methods, we’ll uncover and release long=held emotional and coping patterns so you can reconnect to your natural confidence and steadiness.
3
Integration
You’ll leave with a personalized plan of action - practical tools, follow-up sessions, and resources to help you sustain the changes you’ve made and stay grounded as you return to your daily life.
Real People. Real Change.
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Hi, I’m Ria Nieboer.
I believe in healing.
I’m a complex trauma specialist and a licensed clinical social worker with thousands of hours of experience helping hard-working professionals find their way from surviving to thriving.
I know what it’s like to keep going while something inside you feels disconnected and alone. My work is about helping you understand that what you’ve called “broken” is actually adaptive—it is the part of you that learned how to survive. The best version of you is still inside, waiting to emerge.
Each intensive is designed to be structured, safe, and transformational. You’ll experience a tailored blend of trauma-informed, specialized therapies such as EMDR, parts work (IFS), experiential and somatic/polyvagal work, ear acupuncture, and guided integration.
If you’re ready to stop surviving and start thriving, I’d love to talk with you.
What to Expect
Duration
3 full days,
tailored to your situation
Cost
Inquire for custom intensive packages and current availability.
Location
In person
in Holland, Michigan
Aftercare
Follow-up Zoom integration calls
Frequently Asked Questions
Do you take insurance?
Intensives are private-pay only. This allows for complete flexibility, confidentiality, and a customized schedule to meet your needs.
Isn’t this expensive?
An intensive is an investment, but it can be even more costly to remain stuck and postpone healing. Consider the past, current, and future costs of staying stuck, financially, in your relationships, and in your health and well-being. Intensives can also save time and money by helping you maintain momentum and make months of progress in just a few days.
I don’t have time for this.
That’s exactly why the intensive format exists. Instead of months of weekly or sporadic appointments, you clear three days and complete deep, focused, transformational work in a concentrated format.
Will my progress last after the intensive?
Absolutely. By intentionally focusing on the core issues during the intensive, you create real, lasting change that can continue to support you well beyond your time in the intensive.
Does anyone find out about this?
No. Your intensive is confidential and private.
How soon can I schedule?
Openings vary, but most clients can book within 4–8 weeks.
It's Time. Let's Talk.
No pressure, just a confidential conversation about whether an intensive is the right next step for you.